What to expect
Jane Lelean will discuss how to use the word RESILIENT so you can understand your stressors and how to resolve them.
Timings
18:30 Registration and refreshments
19:00 Lecture - Jane Lelean
20:30 End of lecture and meal
22:00 Finish
Learning objective
- Learn at least nine approaches to help reduce your stress and increase your mental well-being.
Development outcome
A, B, D